Episode Synopsis "Episode 0: Trailer"

Hi, I am Tasha Cleaveland, a mom of 3 teenagers, wife, interior designer, and a woman who found my way back to myself, through embodied dance. Hard to believe, I know. How can dancing do that? But it did and I want to share with you how simply listening to your own body can change your life too.Go to awakenyourinterior.com/resources to get your free printable journal and start listening to your body. Its also where I will drop all my favorite resources, throughout the course of this podcast. From movement teachers so you can take full classes, to Spotify playlists that I have spent years curating for my own movement practice and I want to share with you, even links to things that bring me joy.

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More episodes of the podcast Listening Closely - Awaken Your Interior

• Episode 16: Finding Our Edges
• Episode 15: Worthy of Being Seen
• Episode 14: Letting Go
• Episode 13: Creating Space for Everyone
• Episode 12: A Sea of Gray
• Episode 11: What's Left Behind
• Episode 10: Taming the Toys
• Episode 9: Another Ghost
• Episode 8: Magic Wand
• Episode 7: The Ghosts
• Episode 6: The Spot
• Episode 5: Lit Up
• Episode 4: Beauty in the Bones
• Episode 3: The Red Slipper Moment
• Episode 2: The Way Back
• Episode 1: Dreaming and the Dark
• Episode 0: Trailer