Episode Synopsis "Episode 15: Worthy of Being Seen"

Most of us struggle with an inner battle. The fear of being seen, and the deeper one, of being invisible and forgotten. Often clients come to me, with a superficial need of help with their home, but a deeper need of self acceptance. They want me to tell them that what they love is ok. That it passes inspection. But they are really asking is are they are ok. That they are enough. Today let’s look at that delicate dance between over-exposure and invisibility.Resources for those in need of expert assistance with depression, unhealthy eating, and trauma:Online Therapy:  Talkspace.com   Betterhelp.comBooks: "What happened to you?" Oprah Winfrey and Dr Bruce Perry Documentary: "The Wisdom of Trauma" Gabor MateThis list is not exhaustive. I will continue to add resources as I find them.

Listen "Episode 15: Worthy of Being Seen"

More episodes of the podcast Listening Closely - Awaken Your Interior

• Episode 16: Finding Our Edges
• Episode 15: Worthy of Being Seen
• Episode 14: Letting Go
• Episode 13: Creating Space for Everyone
• Episode 12: A Sea of Gray
• Episode 11: What's Left Behind
• Episode 10: Taming the Toys
• Episode 9: Another Ghost
• Episode 8: Magic Wand
• Episode 7: The Ghosts
• Episode 6: The Spot
• Episode 5: Lit Up
• Episode 4: Beauty in the Bones
• Episode 3: The Red Slipper Moment
• Episode 2: The Way Back
• Episode 1: Dreaming and the Dark
• Episode 0: Trailer