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Listen "S3E2: Leo King conquering the Stage in Natural Bodybuilding and the Rise of the Classic Physique Division"
Episode Synopsis
Send us a textNatural bodybuilding is on the rise, and Leo King, a key figure in the community, shares his insights from a stunning 2024 season. From detailed preparation techniques to the mental challenges faced by athletes, Leo emphasizes the importance of balance, nutrition, and adaptability in competition.• Overview of Leo King's competitive history and recent performances• Discussion of training approaches and nutritional strategies• Insights into stress management during intense competition• Exploration of new classes being introduced in the WNBF• Vision for the future of natural bodybuilding in Canada and beyondInstagram: @leo.kingfitnessKings Fitness: @kings.fitnessWNBF Canada: @wnbfcanadaSupport the showIG: @liftingnerdsYoutube: liftingnerdsHost@_adrianma@brandonemslie
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