Eating clean but still not losing the stubborn body fat?

Lifting Nerds
15/07/2021 9 min Temporada 1 Episodio 33
Eating clean but still not losing the stubborn body fat?

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Episode Synopsis

Send us a textIn this podcast Brandon explains why solely eating clean food whentrying to lose body fat isn’t a good idea. He briefly touches up onenergy balance and talks about other approach to dieting that areproven to work.Support the showIG: @liftingnerdsYoutube: liftingnerdsHost@_adrianma@brandonemslie

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