A conversation with myself, a 49 year old Australian male with over 20yrs policing experience in Australia, allowing my thoughts and reflections to vent, kinda cathartic. I am not qualified to provide professional advice, only lived experiences. This is my first attempt at recording my thoughts, I hope I can have more conversations with others around their journeys of post-traumatic growth. Or, if no one listens, at least it’s a good release for me and something I never thought I’d do. So if your keen on following the journey, or joining in, have a listen and get in touch. Thanks 🤓🇦🇺👍

Latest episodes of the podcast Life Beyond First Responder trauma - an Australian personal journey of post-traumatic growth

• I’m Back! Mountain bikes, Off-road Outback Trip and General catch up
• #4 Mountain biking in the bush, mindfulness with mates
• #3. It's ok, not to be OK.
• #2 Thoughts - longevity in the job or longevity at home?
• Life Beyond First Responder trauma - an Australian personal journey of post-traumatic growth (Trailer)
• #1. Creek side reflections - conversations with my mind in the bush