Did you know that "feeling stuck" isn't actually a feeling at all... but instead, it's a thought? When we say we're stuck, we're usually describing confusion, fear, or overwhelm hiding underneath. In this episode, I breaks down what being "stuck" really means, why it happens, and how to start shifting your mindset so you can take your next step forward. If you've been stuck in indecision, overthinking, or just feeling like you can't make progress, this episode will help you gain clarity & direction again.   Enjoyed this episode? Don't forget to leave a 5-star review and send it to a friend. Your support will help this podcast grow and reach more people! 🎧 Subscribe now and tune in for more real-life conversations about mental health.   DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.

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