Have you ever wondered why an event can make you so angry or stressed while someone else can be calm as a cucumber? It's because problems are subjective and depend on our own response! Today we're talking about a fresh way to look at problems and how to solve whatever comes your way. It's always beneficial to practice moving from dwelling and stressing to a solution-focused mindset.    Enjoyed this episode? Don't forget to leave a review and send it to a friend. Your support will help this podcast grow and reach more people! 🎧 Subscribe now and tune in weekly for more real-life conversations about mental health.   FOLLOW follow me: @loristreator follow my practice: @solairetherapy   DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.

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