Episode Synopsis "What’s this about?"

What are the best exercises for fat-burning, strength-building, or health boosting? Why? What are the best foods to eat, when and how?

Listen "What’s this about?"

More episodes of the podcast Let's Get Physical by STINKYBODY. Geeks Guide to Health & Fitness

• Fat Burning Exercises VS Other Exercises
• What’s this about?
• Is Breakfast Actually Important? And How About Snacking?
• You are NOT "too old"
• 3 Things That Yoga Does For You
• Is Yoga Good For Weight Loss?
• 3 Ways to Make Losing Weight Easier