Episode Synopsis "Is Breakfast Actually Important? And How About Snacking?"

In this episode, Jimmy answers question about breakfast, snacking, electrolytes, and much more. Many have heard the saying "breakfast is the most important meal of the day"...  But is it true? Should you be eating breakfast? If so what should you be eating?  Regarding snacks... ...is it healthy or is it hurting you? Listen to this episode to learn more.  Hosts of this episode: Jimmy - Fitness Expert, Sports Medicine Physical Therapist, Nutrition & Weight Loss Scientist, Black Belt Milly - Yoga Instructor Want help with your weight loss and health journey? Try the power of Yoga MBE, a unique program specifically designed for those having difficulty getting results. stinkybody.com/3wkyogatransform/

Listen "Is Breakfast Actually Important? And How About Snacking?"

More episodes of the podcast Let's Get Physical by STINKYBODY. Geeks Guide to Health & Fitness

• Fat Burning Exercises VS Other Exercises
• What’s this about?
• Is Breakfast Actually Important? And How About Snacking?
• You are NOT "too old"
• 3 Things That Yoga Does For You
• Is Yoga Good For Weight Loss?
• 3 Ways to Make Losing Weight Easier