Episode Synopsis "Self Care: We Can Do Better"

We can do better. For people of color. For our country. For ourselves. Today I talk briefly about my thoughts and encourage you to examine where and how you can do better. I also ready Maya Angelou's "Still I Rise"

Listen "Self Care: We Can Do Better"

More episodes of the podcast Let It Heal

• Healing in a Reactive Society: an interview with Kent Wilson
• Healing to Become the Truest You: Interview With Julia Sjakovs
• Self Care: We Can Do Better
• Self Care: Take A Shower!
• Grief & Healing
• Self Care Friday: Take A Walk
• Self Care Friday: Legs Up The Wall
• Name Your It
• Let It Heal (Trailer)