Episode Synopsis "A coach's impact on an athlete's wellbeing, self-confidence, and performance: some of our personal experiences in sports."

In today's episode, Shannon and Alessia discuss the impacts, both positive and negative, that specifically, a coach can have on an athlete's life. They talk about some of the lessons they have learned from their own personal experiences with coaches in their sports and some of the things we can all do to make a positive impact on the people around us. Sometimes we don't realize how impactful our words and the ways of delivering them are on other human beings. 

Listen "A coach's impact on an athlete's wellbeing, self-confidence, and performance: some of our personal experiences in sports."

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• Our love for the planet, Sir. David Attenborough’s influence on our lives, ways we can have a positive impact, and more (with Jason Hatch)
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