Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo

Por: Coach Jo
The functional fitness podcast with Coach Jo, coming to you directly from Jakarta, Indonesia. In this show I sit down with coaches, athletes and fitness enthusiasts from the city and beyond, and we speak about all things health and fitness!
70 episodios disponibles

Latest episodes of the podcast Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo

Episode 70 with Coach Ryan (Kinsei-Do Corner): Navigating the Launch of His Online Fitness Business 18/10/2025
Episode 69 with Dr Justin Griggs (Kinsei-Do Corner): The Art and Science of Balancing Life's Demands 18/09/2025
Episode 68 with DK Kang (Kinsei-Do Corner): The Kimchi Connection - how to beat cancer and live your healthiest life thanks to fermented superfoods 07/08/2025
Episode 67 with Serge Ekedi (Kinsei-Do Corner) - Getting to the "Core" of Coaching for Purpose, Happiness and Fulfillment 02/06/2025
Episode 66 with Coach Lucas (Kinsei-Do Corner): A practical deep dive into training for endurance 25/03/2025
Episode 65 with Coach Lucas (Kinsei-Do Corner): CrossFit Open workout 25.1 Hot Takes and Strategies 01/03/2025
Episode 64 with Pirmin Rehm (Kinsei-Do Corner): How to stay fit and healthy on the road - Pirmin's Flexible Fitness Journey 23/02/2025
Episode 63 with Adrin Manohar (Kinsei-Do Corner): Life lessons from 2 years of service in the Army 21/01/2025
Episode 62 with Wita and CJ (Kinsei-Do Corner): Hyrox Heroes - Racing Reflections & 2025 Predictions 09/01/2025
Episode 61 with Marisa (Kinsei-Do Corner): The Interconnectedness of Mental Health and Physical Health 10/11/2024
Episode 60 with Coach Joan Valls (Kinsei-Do Corner): Elite tennis and the high performance mindset to thrive on and off the court 14/08/2024
Episode 59 with Coach Ryan (Kinsei-Do Corner): Programming for Strength (Part 1 of the Programming with Ryan series) 08/08/2024
Episode 58 with Dr Leon Brudy, co-author of The Daily Athlete (Kinsei-Do Corner): Harness the power of motivational quotes to reach your goals 13/07/2024
Episode 57 with Dr Oliver Welzel (Kinsei-Do Corner): The incredible story of Olli's battle with cancer and the inspiring life lessons we can all take away! 07/07/2024
Episode 56 with Coach Lucas (Kinsei-Do Corner): From big fish in a small pond into the deep end of the ocean 02/06/2024
Episode 55 with Adrin Manohar (Kinsei-Do Corner): Simple tips for levelling up your performance and wellbeing right away! 11/05/2024
Episode 54 with Ben Clayton-Jolly (Kinsei-Do Corner): Live a long and healthy life - start TODAY! 24/02/2024
Episode 53 with Matt P (Kinsei-Do Corner): the Master of Mobility returns! 18/12/2023
Episode 52 with Chris S. Jaya (Kinsei-Do Corner): A First Hand Account of Chris' Journey to a Healthier Life 28/10/2023
Episode 51 with Coach Ryan T. (Kinsei-Do Corner): How to lose 10kg in 2 months without starvation and unhappiness 02/09/2023
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