Listen "Episode 58 with Dr Leon Brudy, co-author of The Daily Athlete (Kinsei-Do Corner): Harness the power of motivational quotes to reach your goals"
Episode Synopsis
Leon is the co-author of The Daily Athlete (https://amzn.eu/d/09g5u3DA), a book very similar in nature to the very well known and possibly ubiquitous The Daily Stoic - a personal favorite of mine! - and in this conversation we talk about how he and his co-author Maximilian Breboeck developed and wrote the book and how the power of motivational quotes can inspire you, whether you're an athlete or not, to reach your goals and potential.
I found this conversation to be - unsurprisingly - highly motivating, and I'm sure you will too!
Side note: this is also the first video podcast episode featuring the brand new and super cool intro sequence by the one and only Adipradana, so definitely check it out on Youtube even if you normally listen to my show in audio only!
I found this conversation to be - unsurprisingly - highly motivating, and I'm sure you will too!
Side note: this is also the first video podcast episode featuring the brand new and super cool intro sequence by the one and only Adipradana, so definitely check it out on Youtube even if you normally listen to my show in audio only!
More episodes of the podcast Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo
Episode 70 with Coach Ryan (Kinsei-Do Corner): Navigating the Launch of His Online Fitness Business
18/10/2025
Episode 69 with Dr Justin Griggs (Kinsei-Do Corner): The Art and Science of Balancing Life's Demands
18/09/2025
Episode 66 with Coach Lucas (Kinsei-Do Corner): A practical deep dive into training for endurance
25/03/2025
Episode 65 with Coach Lucas (Kinsei-Do Corner): CrossFit Open workout 25.1 Hot Takes and Strategies
01/03/2025
Episode 63 with Adrin Manohar (Kinsei-Do Corner): Life lessons from 2 years of service in the Army
21/01/2025