ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 61 with Marisa (Kinsei-Do Corner): The Interconnectedness of Mental Health and Physical Health"
Episode Synopsis
In this episode I speak with an old friend of mine from high school, Marisa, who I haven't seen or spoken to in decades, and it was a refreshing and at times brutally honest conversation about mental health, the ups and downs of parenthood and how to thrive in difficult and challenging situations.
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Episode 66 with Coach Lucas (Kinsei-Do Corner): A practical deep dive into training for endurance
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Episode 65 with Coach Lucas (Kinsei-Do Corner): CrossFit Open workout 25.1 Hot Takes and Strategies
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Episode 63 with Adrin Manohar (Kinsei-Do Corner): Life lessons from 2 years of service in the Army
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