Episode 67 with Serge Ekedi (Kinsei-Do Corner) - Getting to the "Core" of Coaching for Purpose, Happiness and Fulfillment

02/06/2025 33 min Temporada 6 Episodio 67

Listen "Episode 67 with Serge Ekedi (Kinsei-Do Corner) - Getting to the "Core" of Coaching for Purpose, Happiness and Fulfillment"

Episode Synopsis

Welcome to episode 67 of Kinsei-Do Corner! In this illuminating episode, I'm honored to host Serge, an accomplished performance coach and triathlete. Having completed the Hintsa Performance coach certification together, I've always known Serge has a unique gift for guiding others, and today, he brings that wisdom directly to you.We deep dive into a concept central to true, sustainable success: Core Purpose. Serge shares his profound insights into what "core purpose" truly means, exploring if it's about values, intrinsic motivation, or something more. You'll discover the effective techniques he uses to help individuals — from high-flying executives to dedicated athletes — identify their own deepest drivers.Prepare to hear compelling examples and anecdotes as Serge reveals how understanding one's core purpose profoundly impacts motivation, decision-making, and long-term success in both sports and business. Finally, learn how Serge helps individuals realign their goals and actions when they feel misaligned, ensuring their path remains true to their authentic self.If you've ever felt a disconnect between what you do and what truly drives you, or if you're seeking to unlock deeper levels of performance and fulfillment, this episode is a must-listen.Key Takeaways You'll Learn:The true definition and profound impact of the "core" in performance.Practical techniques for identifying your own underlying motivations.How purpose influences your motivation, decision-making, and sustained success.Strategies for realigning your actions when you drift from your core purpose.Who This Episode Is For:Athletes and executives seeking to understand their deeper motivations.Anyone looking to improve long-term performance and fulfillment.Individuals interested in the intersection of mindset, coaching, and personal growth.Coaches and mentors curious about purpose-driven performance methodologies.

More episodes of the podcast Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo