Episode 59 with Coach Ryan (Kinsei-Do Corner): Programming for Strength (Part 1 of the Programming with Ryan series)

08/08/2024 34 min Temporada 6 Episodio 59

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Episode Synopsis

This episode is the first of a six part series with returning guest Coach Ryan Townson, and here we deep dive into programming and training planning for strength gains!

More episodes of the podcast Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo