Episode Synopsis "Episode 4. Life Happens"

Life doesn’t always go smoothly, or the way we plan it, and sometimes things happen that we don’t want to happen. We can feel sad or depressed, it is normal. We talk about our ‘hard’ times. Since we have both come to understand why we are feeling as we are, our hard times have been so much more manageable. We have experienced them with less and less suffering.  

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More episodes of the podcast Keeping Life Simple

• Interview Series: Episode 3: An 11 year old - inner reslience
• Interview Series: Episode 2: Esme Stanton- transformation in family life
• Interview Series: Episode 1: Alan Davey - transformation in business
• Episode 10. Parenting
• Episode 9. Overwhelm
• Episode 8. Depression
• Episode 7. Body Image
• Episode 6. Separate Realities
• Episode 5. I will be happy when
• Episode 4. Life Happens
• Episode 3. Anxiety
• Episode 2. Stress
• Episode 1. The Diagram
• Introduction: Keeping Life Simple