ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 9. Overwhelm"
Episode Synopsis
We address overwhelm and burnout: how to stop it and what to do about it. When we feel overwhelmed we feel like we have to do everything right now. When we see how we are experiencing life, in this moment, we see that overwhelm comes and goes and see it for what it really is.
More episodes of the podcast Keeping Life Simple
Episode 10. Parenting
27/05/2019
Episode 8. Depression
25/05/2019
Episode 7. Body Image
25/05/2019
Episode 6. Separate Realities
23/05/2019
Episode 5. I will be happy when
23/05/2019
Episode 4. Life Happens
23/05/2019
Episode 3. Anxiety
22/05/2019
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