Episode Synopsis "Interview Series: Episode 3: An 11 year old - inner reslience"

Everyone seems to be very concerned with our children's mental health, even more so during this pandemic. However, what if we could  see the mental health that we have in every moment, even when we feel sad or when times are hard. This 11 year old girl has a different understanding of mental health and resilience. She knows that she doesn't need any tools or techniques to help her out of a sticky situation. Please have a listen if you have children you are worried about. You may hear something that changes your life.

Listen "Interview Series: Episode 3: An 11 year old - inner reslience"

More episodes of the podcast Keeping Life Simple

• Interview Series: Episode 3: An 11 year old - inner reslience
• Interview Series: Episode 2: Esme Stanton- transformation in family life
• Interview Series: Episode 1: Alan Davey - transformation in business
• Episode 10. Parenting
• Episode 9. Overwhelm
• Episode 8. Depression
• Episode 7. Body Image
• Episode 6. Separate Realities
• Episode 5. I will be happy when
• Episode 4. Life Happens
• Episode 3. Anxiety
• Episode 2. Stress
• Episode 1. The Diagram
• Introduction: Keeping Life Simple