Listen "Episode 5. I will be happy when"
Episode Synopsis
We pin our happiness to something in the future and when doesn’t turn out the way we anticipate we feel disappointed or frustrated. But what if there is only this present moment. I can only experience what is right now in front of me; anything else is created via thought in the moment. The magic happens now not in the future.
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Episode 9. Overwhelm
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Episode 8. Depression
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Episode 6. Separate Realities
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Episode 4. Life Happens
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Episode 3. Anxiety
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