Episode Synopsis "Episode 5. I will be happy when"
We pin our happiness to something in the future and when doesn’t turn out the way we anticipate we feel disappointed or frustrated. But what if there is only this present moment. I can only experience what is right now in front of me; anything else is created via thought in the moment. The magic happens now not in the future.
Listen "Episode 5. I will be happy when"
More episodes of the podcast Keeping Life Simple
- Interview Series: Episode 3: An 11 year old - inner reslience
- Interview Series: Episode 2: Esme Stanton- transformation in family life
- Interview Series: Episode 1: Alan Davey - transformation in business
- Episode 10. Parenting
- Episode 9. Overwhelm
- Episode 8. Depression
- Episode 7. Body Image
- Episode 6. Separate Realities
- Episode 5. I will be happy when
- Episode 4. Life Happens
- Episode 3. Anxiety
- Episode 2. Stress
- Episode 1. The Diagram
- Introduction: Keeping Life Simple