Just Pause

Por: Just Pause Pod
A fun, insightful and engaging podcast for women in their 30’s and upwards. This podcast is all about preparing yourself mentally, physically, emotionally and nutritionally for the next, inevitable stage of life: the menopause. Keeping things fun and lighthearted whilst diving deeper into how we can help ourselves BEFORE we navigate through the (seemingly negative) perimenopause. We will here from a mixture of special guests who are experts in their fields, and we will also here from listeners sharing their own personal stories. Take a moment to Just Pause!
41 episodios disponibles

Latest episodes of the podcast Just Pause

S2: EP21 - The Menopause Fitness Coach: Ally Jones 08/08/2024
S2: EP20 - Listener story with Corrine Lloyd 01/08/2024
S2: EP19 - Maiden vs Wise Woman: the marvels of Chinese Medicine with Carolyn Anne Sykes 25/07/2024
S2: EP18 - Listener Story with Leanne Weston 18/07/2024
S2: EP 17 - Listener story (with a twist!) with Jodie Marsh 28/06/2024
S2: EP 16 - EFT, Endometriosis & Evil Oestrogens with Rachel Stacey-McKay 20/06/2024
S2: EP 15 - Listener Story with Jo Lakin 13/06/2024
S2: EP 14 - Kinesiology Magic with Karen Thrush 06/06/2024
S2: EP13 - Listener Story with Elspeth Yates 23/05/2024
S2: EP12 - Homeopathy’s healing potential with Claire Zarb 16/05/2024
S2: EP11 - Listener Story with Angie Jones-Moore 02/05/2024
S2: EP10 - The Power of Aromatherapy with Charlie Coleman 25/04/2024
S2: EP 9 - Listener Story with Jo Starr 04/04/2024
S2: EP8 - “Live well, age well, die well!” With Sarah Culpepper 22/03/2024
S2: EP 7 - Nutritional Nuggets with Alexis Prior 15/03/2024
S2: EP 6 - Hair Care with Marianna Romain 08/03/2024
S2: Ep5 - Wild Swimming Woman with Tara Kelsall 02/03/2024
S2: EP 4 - Fast like a Girl! 23/02/2024
S2: EP3 - Listener Story: Anna Carruthers 17/02/2024
S2: EP2 - Prudence Todd, holistic pelvic wellness practitioner 09/02/2024
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