This week, we hear from Meera, our resident brain expert all about the brain! We also talk about how therapy can be of help. Topics we cover:What exactly is neuroscience?How the brain is divided upDeeper structures of the brainInteresting brain factsPrefrontal cortex developmentNeuroplasticity and why that’s so important for building new skills and habitsCortical homunculus *this is the one to search for and see the imageMr Tan and Phineas GageThe Reptilian BrainThe limbic systemA brief view of how therapy helps you.SUPPORT JOYFUL BALANCE PODCAST: Feel free to share your support with us, by donating a cup of coffeeWe hope you enjoy the episode, and if you do, please follow us on any/all of the channels. Feel free to leave us a comment too!:YouTube: Joyful Balance PodcastInstagram: @joyful_balance.meEmail: [email protected]—Work with usCLICK HERE TO GET IN TOUCH WITH MEERA (NUTRITION)CLICK HERE TO GET IN TOUCH WITH DENISE (THERAPY)

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