Episode Synopsis "“The easy way out”"

Today we will address the statement that a lot of us face from others. Oh you took the “easy way out” I will talk you through how it is far from the easy way out. https://www.facebook.com/groups/1089581848218339/?ref=share. https://www.afreshstartasia.com.au/

Listen "“The easy way out”"

More episodes of the podcast Join the losers bench

• Psychology of weight loss with Georgie Beams
• “The easy way out”
• Hydration, Hydration, Hydration
• Bonus episode : NSV (Non Scale Victories)
• Episode 1: Why did I choose this path?
• Introduction. In this episode we will talk about what this podcast is about and what our aims and go