Episode Synopsis "Introduction. In this episode we will talk about what this podcast is about and what our aims and go"

What were the reasons for my surgery and where I am at today 6 months post surgery. https://www.facebook.com/groups/1089581848218339/?ref=share

Listen "Introduction. In this episode we will talk about what this podcast is about and what our aims and go"

More episodes of the podcast Join the losers bench

• Psychology of weight loss with Georgie Beams
• “The easy way out”
• Hydration, Hydration, Hydration
• Bonus episode : NSV (Non Scale Victories)
• Episode 1: Why did I choose this path?
• Introduction. In this episode we will talk about what this podcast is about and what our aims and go