Episode Synopsis "Bonus episode : NSV (Non Scale Victories)"

In this bonus episode I will be discussing all things that are non scale victories in this journey. They are funny some surprising and most are little things that we don't even think about. Please join our facebook group https://www.facebook.com/groups/1089581848218339

Listen "Bonus episode : NSV (Non Scale Victories)"

More episodes of the podcast Join the losers bench

• Psychology of weight loss with Georgie Beams
• “The easy way out”
• Hydration, Hydration, Hydration
• Bonus episode : NSV (Non Scale Victories)
• Episode 1: Why did I choose this path?
• Introduction. In this episode we will talk about what this podcast is about and what our aims and go