Episode Synopsis "The Alphabet of the Heart: Podcast 1"

Welcome to the Alphabet of the Heart Podcast Series. This Podcast Series features Dr James R. Doty, Neurosurgeon and Director of the Center for Compassion and Altruism Research Education (CCARE) at Stanford University, and Dr James Kirby, Clinical Psychologist and Visiting Scholar at CCARE. Each episode features Dr Doty and Dr Kirby discussing a mnemonic Dr Doty created called, "The Alphabet of the Heart", which he wrote about in his book, "Into the Magic Shop". Dr Doty and Dr Kirby discuss each letter of the mnemonic in, which includes compassion, dignity, equanimity, forgiveness, gratitude, humility, integrity, justice, kindness, and love. In each episode we provide personal reflections, research on the attribute, as well as practical tips to cultivate that specific attribute.

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More episodes of the podcast James R Doty MD

• The Alphabet of the Heart: Podcast 12 - Review and Golden Rule
• The Alphabet of the Heart: Podcast 11 - Love
• The Alphabet of the Heart: Podcast 10 - Kindness
• The Alphabet of the Heart: Podcast 9 - Justice
• The Alphabet of the Heart: Podcast 8 - Integrity
• The Alphabet of the Heart: Podcast 7 - Humility
• The Alphabet of the Heart: Podcast 6 - Gratitude
• The Alphabet of the Heart: Podcast 5 - Forgiveness
• The Alphabet of the Heart: Podcast 4 - Equanimity
• The Alphabet of the Heart: Podcast 2 - Compassion
• The Alphabet of the Heart: Podcast 3 - Dignity
• The Alphabet of the Heart: Podcast 1