Episode Synopsis "The Alphabet of the Heart: Podcast 2 - Compassion"

In Podcast 2 Dr Doty and Dr Kirby discuss the first letter in the mnemonic "The Alphabet of the Heart", which is letter C - Compassion. They discuss why compassion was included in the mnemonic, the science and research underpinning compassion, and provide some practical tips to cultivate compassion.

Listen "The Alphabet of the Heart: Podcast 2 - Compassion"

More episodes of the podcast James R Doty MD

• The Alphabet of the Heart: Podcast 12 - Review and Golden Rule
• The Alphabet of the Heart: Podcast 11 - Love
• The Alphabet of the Heart: Podcast 10 - Kindness
• The Alphabet of the Heart: Podcast 9 - Justice
• The Alphabet of the Heart: Podcast 8 - Integrity
• The Alphabet of the Heart: Podcast 7 - Humility
• The Alphabet of the Heart: Podcast 6 - Gratitude
• The Alphabet of the Heart: Podcast 5 - Forgiveness
• The Alphabet of the Heart: Podcast 4 - Equanimity
• The Alphabet of the Heart: Podcast 2 - Compassion
• The Alphabet of the Heart: Podcast 3 - Dignity
• The Alphabet of the Heart: Podcast 1