Episode Synopsis "The Alphabet of the Heart: Podcast 2 - Compassion"
In Podcast 2 Dr Doty and Dr Kirby discuss the first letter in the mnemonic "The Alphabet of the Heart", which is letter C - Compassion. They discuss why compassion was included in the mnemonic, the science and research underpinning compassion, and provide some practical tips to cultivate compassion.
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More episodes of the podcast James R Doty MD
- The Alphabet of the Heart: Podcast 12 - Review and Golden Rule
- The Alphabet of the Heart: Podcast 11 - Love
- The Alphabet of the Heart: Podcast 10 - Kindness
- The Alphabet of the Heart: Podcast 9 - Justice
- The Alphabet of the Heart: Podcast 8 - Integrity
- The Alphabet of the Heart: Podcast 7 - Humility
- The Alphabet of the Heart: Podcast 6 - Gratitude
- The Alphabet of the Heart: Podcast 5 - Forgiveness
- The Alphabet of the Heart: Podcast 4 - Equanimity
- The Alphabet of the Heart: Podcast 2 - Compassion
- The Alphabet of the Heart: Podcast 3 - Dignity
- The Alphabet of the Heart: Podcast 1