Ideal Age

Ideal Age

Por: Liz Wolfe
From perimenopause to plastic surgery, from fitness to finances, and from personal growth to parenting, NOTHING is off-limits for hosts Liz and Jamie. 40+? This is your ideal age! 
38 episodios disponibles

Latest episodes of the podcast Ideal Age

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How To Lose Weight In Your 40s 19/05/2025
What If The Voices In Your Head Could All Get Along? With Britt Frank 12/05/2025
Hot Or Not: Red light masks, HRT, cold plunges & more 05/05/2025
Wake Up And Read The Labels with Jen Smiley 28/04/2025
Midlife Vital Signs & A Fitness Routine That Works 21/04/2025
Early Facelifts + Plastic Surgery Truths Revealed with Dr. Keith Hodge, MD, FACS 14/04/2025
Beauty, Fitness & Nutrition REALITY At 40+ 07/04/2025
Pelvic floor (and core) problems at 40+ with Doc Lizzie, DPT 31/03/2025
Are you “good enough?” + anxiety, fear, and fashion in your 40s 24/03/2025
The 40+ Fitness Hack No One’s Talking About 17/03/2025
Is it Perimenopause—or is it ADHD? 10/03/2025
What they don’t tell you about your 40s (from birds to boundaries and beyond) 03/03/2025
Creatine & Women Over 40: The Real Story 24/02/2025
Creatine: 9 Top Questions Women 40+ Are Asking (Liz Breaks It Down) 24/02/2025
Navigating perimenopause, the realities of 40+, & building the Ideal Age Empire 17/02/2025
Stuck? Britt Frank Knows How To Fix It 09/02/2025
Why You Should Definitely Listen To This Podcast 09/02/2025
The 3 things you MUST know in your 40s 09/02/2025
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