Join Liz and Jamie for a riveting “hot or not” discussion about cold plunges, red light masks, sauna, Fatty 15 and even HRT. But first, let’s open with a rip-roaring chat about Samantha Jones, Wet Seal, and white hairs “down there.” If you need a break from life, this is it!Check out Eviba Carter’s “Why Red Light Masks Are The Worst” hereLove us as much as we love ourselves? Here’s what to do:💫 Become an Ideal Age Insider HERE (it’s free!) or follow us on INSTAGRAM💫 Shop Ideal Age products HERE with code IAPODCAST💫 To ask us a question, click HERE *SUBSCRIBE & LEAVE A REVIEW TO BE ENTERED IN OUR MONTHLY GIVEAWAY!*To be entered, send a screenshot to @your_idealage on IG or submit your screenshot HERE.*PRODUCTS & DISCOUNTS*💸Use discount code IAPODCAST on all Ideal Age purchases💸Find MD Logic Health HERE and use code Ideal (try the digestive enzymes and CoQ10!) 💸Find the Walking Pad HERE & use discount code IDEALAGE for the best discount available!Text us!

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