How You Doing? is all about opening up about our mental health and addressing life's challenges. Come join to learn more about mental health, hear guests talk about their experiences, feel supported and understood, all in good fun! So...how you doing?

Latest episodes of the podcast How You Doing?

• Attachment theory - know yourself and your relationships better
• Connecting with yourself - Restorative Yoga
• Ep. 5 - A Fresh Take with Aisha
• Ep. 4: What has Covid done to us?
• Ep. 3: Anxiety
• Ep. 2: What even is depression?
• Ep. 1: Mental Health and Us