Listen "Ep. 3: Anxiety"
Episode Synopsis
Hello everyone! Welcome back to HYD! In today's episode we talk about anxiety to understand it better and explore the various disorders under the anxiety umbrella.
instagram: howyoudoingpodcast
Links to resources for help and more information:
USA https://www.mhanational.org/finding-help
UK https://www.mind.org.uk/need-urgent-help/using-this-tool
France https://www.psycom.org/sorienter/les-lignes-decoute/
instagram: howyoudoingpodcast
Links to resources for help and more information:
USA https://www.mhanational.org/finding-help
UK https://www.mind.org.uk/need-urgent-help/using-this-tool
France https://www.psycom.org/sorienter/les-lignes-decoute/
More episodes of the podcast How You Doing?
Connecting with yourself - Restorative Yoga
20/09/2021
Ep. 5 - A Fresh Take with Aisha
09/08/2021
Ep. 4: What has Covid done to us?
25/06/2021
Ep. 2: What even is depression?
25/05/2021
Ep. 1: Mental Health and Us
18/05/2021