Ep. 3: Anxiety

01/06/2021 15 min

Listen "Ep. 3: Anxiety"

Episode Synopsis

Hello everyone! Welcome back to HYD! In today's episode we talk about anxiety to understand it better and explore the various disorders under the anxiety umbrella.

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Links to resources for help and more information:
USA https://www.mhanational.org/finding-help
UK https://www.mind.org.uk/need-urgent-help/using-this-tool
France https://www.psycom.org/sorienter/les-lignes-decoute/