Think healthy habits only “count” if they look aesthetic? The green juice, the matching set, the spotless kitchen? Babe, let’s be real, life isn’t Instagram. In this episode, I’m breaking down how to romanticise the little things without waiting for perfection, and why soft girl discipline is the secret to actually staying consistent.We’ll chat about:How to find joy in the messy, un-aesthetic habitsBuilding “future me” energy with daily ritualsWhy showing up imperfectly matters more than waiting for the vibeMaking your habits feel like self-care instead of a chore ✨This is your reminder that the real magic isn’t in perfection — it’s in the little things you repeat every day.1:1 Coaching Application www.britmccrystalfit.com Instagram & tiktok: @brittanymccrystal FREE calorie calculator

Ver todos los episodios