30. 30 Things I’ve Learnt in 30 Years (Part 1)

Hot Girls Eat Carbs
14/10/2025 23 min Temporada 1 Episodio 30
30. 30 Things I’ve Learnt in 30 Years (Part 1)

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Episode Synopsis

I just turned 30 wth!!!! and looking back, I can honestly say my twenties were wild, messy, and life-changing in the best ways. From losing 27 kilos to completely turning my life around, this episode is part one of the biggest lessons I’ve learnt along the way.We’ll chat about growth, self-belief, discipline, heartbreak, confidence, and everything in between. Whether you’re in the middle of your own transformation or just figuring out who you want to be, this one’s like a warm, honest chat with your big-sister bestie who’s been through it all.Grab a coffee, plug in your headphones, and let’s talk about the lessons that shaped the girl I am today.1:1 Coaching Application www.britmccrystalfit.com Instagram & tiktok: @brittanymccrystal FREE calorie calculator

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