Episode Synopsis "Losing Fat & Building Muscle Over 40 w/ Fitness Model Holly Hines"

Holly Hines, a renowned fitness model, defies age stereotypes by showcasing her journey of losing fat and building muscle after turning 40.     Sponsored: Support your Workout Sessions and... The post Losing Fat & Building Muscle Over 40 w/ Fitness Model Holly Hines appeared first on High Intensity Health | Mike Mutzel.

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