Episode Synopsis "Caffeine & Cortisol Myths Debunked: Delaying Coffee Intake Doesn’t Work"

Amidst the superabundance of advice on when to consume your morning cup of coffee to avoid spikes in cortisol levels, a fresh analysis challenges the prevailing beliefs. Let's debunk these... The post Caffeine & Cortisol Myths Debunked: Delaying Coffee Intake Doesn’t Work appeared first on High Intensity Health | Mike Mutzel.

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