Episode Synopsis "Butter and Red Meat Intake Down, Vegetable Oil Up 300%: The 60-Year Nutrition Blunder"

Mike challenges mainstream dietary advice, pointing out that despite cutting red meat and saturated fats, we're seeing more health issues due to processed foods and vegetable oils. A reevaluation of... The post Butter and Red Meat Intake Down, Vegetable Oil Up 300%: The 60-Year Nutrition Blunder appeared first on High Intensity Health | Mike Mutzel.

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