Episode Synopsis "Beef VS Soy Protein: New Study Results & Takeaways"

A new study found eating a 4-ounce beef patty may help your muscles grow better (stimulating muscle protein synthesis) than a 4-ounce soy-based patty and just as well as an... The post Beef VS Soy Protein: New Study Results & Takeaways appeared first on High Intensity Health | Mike Mutzel.

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