Episode Synopsis "Wisdom from the book that has never been published "

Very personal video in witch I’m sharing you wisdom that I have learned from very special person,that changed my life to so much better and I honestly hope that it might change your view of life too

Listen "Wisdom from the book that has never been published "

More episodes of the podcast Helena Pahava. Starting over in mid 40s

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• Loosing weight in late 40s(don’t use age as an excuse)
• How our emotions effect our looks
• Smokers lines on the face
• Things that are not common to talk about
• How to loose weight yet keep plumpness on your face when you are over 40
• Importance of staying on top of your beauty regimen during pandemic
• Starting over and better as a single mother of two at age of 45
• How to use being cheated and lied to as platform for your success
• Very useful tricks for instant relaxation
• 3 most important things to know ,when you are starting rejuvenation practice
• Wisdom from the book that has never been published
• Three pillars of ageless beauty
• Ageless beauty natural approach
• The power of beauty
• Helena Pahava. Starting over in mid 40s (Trailer)