Episode Synopsis "How to loose weight yet keep plumpness on your face when you are over 40"

Practical steps to take while loosing weight,not to loos your face shape

Listen "How to loose weight yet keep plumpness on your face when you are over 40"

More episodes of the podcast Helena Pahava. Starting over in mid 40s

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• Smokers lines on the face
• Things that are not common to talk about
• How to loose weight yet keep plumpness on your face when you are over 40
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• Starting over and better as a single mother of two at age of 45
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• Helena Pahava. Starting over in mid 40s (Trailer)