ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Loosing weight in late 40s(don’t use age as an excuse)

Helena Pahava. Starting over in mid 40s

09/05/2021 15 min Temporada 2 Episodio 6

Listen "Loosing weight in late 40s(don’t use age as an excuse)"

Descargar episodio Ver en sitio original

Episode Synopsis

How to loose weight in late 40s

More episodes of the podcast Helena Pahava. Starting over in mid 40s

Number one cause of rapid ageing 08/08/2021

3 most important things to do to rejuvenate your face 21/05/2021

How our emotions effect our looks 03/04/2021

Smokers lines on the face 28/03/2021

Things that are not common to talk about 12/03/2021

How to loose weight yet keep plumpness on your face when you are over 40 19/02/2021

Importance of staying on top of your beauty regimen during pandemic 15/02/2021

Starting over and better as a single mother of two at age of 45 09/02/2021

How to use being cheated and lied to as platform for your success 05/02/2021

Very useful tricks for instant relaxation 14/01/2021

Ver todos los episodios