Episode Synopsis "# 6 Basic focus training 10 minutes by Gitte K. Dybkjær, Potential Project"
10 minutes of mental training every day is enough to strengthen your ability to focus, lower your stresslevels and be more present
Listen "# 6 Basic focus training 10 minutes by Gitte K. Dybkjær, Potential Project"
More episodes of the podcast Healthy Voices
- #12 Walk yourself in good shape 2
- #11 Walk yourself in good shape 1
- #10 Walk yourself healthy and happy
- #9 Stress can strike, when you least expect it
- #8 Focustraining 5 minutes - speaker is Gitte K. Dybkjær, Potential Project
- #7 Performance breaks by Gitte K. Dybkjær, Potential Project
- # 6 Basic focus training 10 minutes by Gitte K. Dybkjær, Potential Project
- #5 A new beginning after Corona
- #4 leading remotely
- #3 The Corona aftermath
- #2 Non-negotiable
- #1 while the corona-crisis is raging