Episode Synopsis "#2 Non-negotiable"

How do you keep yourself healthy and active when you work at home and are forced to be inside most of the time? Listen to one of Denmark's most sought after public speakers, American born Chris Macdonald. He will give his view on how to set limits between work and leisure time, and give suggestions as to what to do to stay active at home and, not least, how to best deal with the uncertainty in an unprecedented situation like this.

Listen "#2 Non-negotiable"

More episodes of the podcast Healthy Voices

• #12 Walk yourself in good shape 2
• #11 Walk yourself in good shape 1
• #10 Walk yourself healthy and happy
• #9 Stress can strike, when you least expect it
• #8 Focustraining 5 minutes - speaker is Gitte K. Dybkjær, Potential Project
• #7 Performance breaks by Gitte K. Dybkjær, Potential Project
• # 6 Basic focus training 10 minutes by Gitte K. Dybkjær, Potential Project
• #5 A new beginning after Corona
• #4 leading remotely
• #3 The Corona aftermath
• #2 Non-negotiable
• #1 while the corona-crisis is raging