#7 Performance breaks by Gitte K. Dybkjær, Potential Project

#7 Performance breaks by Gitte K. Dybkjær, Potential Project

Healthy Voices

07/05/2020 10:57AM

Episode Synopsis "#7 Performance breaks by Gitte K. Dybkjær, Potential Project"

Your brain is like any other muscle. It works better when it has a break. Take a moment to give yourself a mindful break to enhance your focus, performance and energy. You can take this break sitting or standing.

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