Episode Synopsis ""Starvation Mode""

Is Starvation Mode a real thing? What does it mean? How can you avoid it?! Go listen!

Listen ""Starvation Mode""

More episodes of the podcast Health And Fitness In 60 Seconds

• Is metabolic adaptation stalling your weight loss?
• "Starvation Mode"
• Magic 1200 calorie diet
• NEAT
• What exercise should I do for fat loss?
• 1 thing you need to fat loss
• Macronutrients
• Health And Fitness In 60 Seconds (Trailer)