Episode 372. Binge eating in hypothalamic amenorrhea recovery

Heal your relationship with food - the ETPHD team podcast
22/05/2025 24 min Episodio 372

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Episode Synopsis

Emilia discusses the secret a lot of people keep when recovering their period that no one seems to talk about. Binge eating, secret eating, overeating, night eating - all super common when recovering from hypothalamic amenorrhea. Tools to support yourself & what you need to considerLearn more about 1-1 coachingFor more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching 

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