Episode 392. Dietary restrictions & gut health when healing your relationship with food

06/11/2025 23 min Episodio 392

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Episode Synopsis

The crossover between disordered eating & ‘gut health’. Tools for helping you maintain food neutrality when you have to cut foods out for allergy / intolerance / health reasons.https://www.emilia.fitness/balanced-blueprint@emiliathompsonphd @etphd_coaching

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