Episode 389. Why am I so emotional in recovery from binge & overeating?

Heal your relationship with food - the ETPHD team podcast
15/10/2025 22 min Episodio 388

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Episode Synopsis

If you’re healing your emotional / over / binge eating, you might have noticed that you’re more emotional than ever. Maybe you actually feel ‘worse’ than you did when you started, not more peaceful. Here’s why & what to do about itLearn more about 1-1 coachingFor more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching 

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