Happy & Healthy with Amy

Happy & Healthy with Amy

Por: Amy Lang
Do you want to protect your brain from Alzheimer's disease so you can be sharp and stay sharp for life? This podcast is for you.Your host, Amy Lang, master certified health coach and founder of Moxie Club will be sharing with you the lessons learned and insights gained from 20+ years as a health club owner and Alzheimer's prevention coach.For more information, visit www.moxie-club.com
319 episodios disponibles

Latest episodes of the podcast Happy & Healthy with Amy

Mostrando página 9 de 16

The Power of Identity-Based Habits 30/01/2023
The Keys To Lasting Weight Loss 23/01/2023
Part 2: When You Have The Wrong Purpose with Laurie Wright 16/01/2023
Part 1 - Living From Your Purpose with Laurie Wright 16/01/2023
Part 2: Becoming A Joyful Eater 09/01/2023
Part 1: The Five Eating Personas 02/01/2023
Lessons from 2022 26/12/2022
Letting Go of Diet Mentality 19/12/2022
The Power of Reframing 12/12/2022
Dealing with Emotional Eating Triggers 05/12/2022
Defunding The Food Police 28/11/2022
Game Plan For A Happy Thanksgiving 21/11/2022
Is Body Positivity Contributing To Rising Obesity? 14/11/2022
Becoming More Influential and Persuasive 07/11/2022
Exuding Confidence 31/10/2022
Interpreting Body Language 24/10/2022
Reading Facial Expressions 17/10/2022
Why We Worry and How To Stop 10/10/2022
The Tension of Opposites 03/10/2022
The Power of Grace and Gratitude 26/09/2022
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