In 2018, the scientific journal Obesity published an article suggesting, "The body-positive movement is contributing to overweight and obesity." So what do you think? In this episode, I'm going to be talking about fat shaming, body positivity, the body-neutral approach, and what it actually means to have a positive body image. So as we roll into the holidays and the new year, if this is something you struggle with, then this is an episode you're gonna wanna listen to from start to finish. Free Resources: Want to stop emotional eating?  Get on the Presale list for Mastering Your Triggers Schedule FREE Mini-Coaching Session with Amy Lang Take my FREE Mini-Course: How To Lose Weight For The Last Time Join our private Facebook group, Moxie Club Meetup RESOURCES: Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer

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