Episode Synopsis "Episode 6: 10 Reasons Why You Aren’t Losing Fat."
What’s up everybody, I know it’s been a while, But Stella’s got her groove back! If you find yourself in a Fat loss plateau, I recommend giving this episode a listen! In today’s episode I explain some reasons why you are experiencing a stall in your journey. https://www.healthline.com/nutrition/20-reasons-you-are-not-losing-weight#section19
Listen "Episode 6: 10 Reasons Why You Aren’t Losing Fat."
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